How to enjoy your holiday without ruining your weight loss progress…
I’ve recently returned from a 2 week holiday and I had a fantastic time! I ate lots of great food, I drank alcohol too, even had one ‘mad’ night out (and it was great fun!) but I maintained my weight – didn’t gain, didn’t lose. I know this isn’t the main goal for most people […]
How to enjoy your holiday without ruining your weight loss progress… Read More »