Hello, I'm Kaye...
…and I want to help you.
A bit about me; I’m a fully qualified personal trainer and online coach based in Chester, UK. I teach various fitness and spin classes and I have a real passion for helping busy, like-minded people achieve their health and fitness goals.
If you’re interested in reaching your full potential and feeling more comfortable in your own skin, please get in touch to see how I can help you.
There are so many fad diets, regimes, exercise programmes and advice out there; I aim to expose the myths and educate you on what works for long term, sustainable results.
I offer a range of services to help you get the best shape of your life, both mentally and physically – check out the website for more details. I can’t wait to help you!
How can I help you?
Online coaching
One to one, structured coaching support to understand your health and fitness goals and put plans in place to help you achieve them.
Personal Training
Available now! Bespoke, one to one and small group training sessions held in a friendly, boutique gym in Chester.
Fitness classes
Contact me
If your goal is to be the best version of you, then I’m here to help!
Some of the lovely feedback I've had so far...
