5 reasons why you find it hard to stick to a diet
As a coach, my main aim is to help educate and help women stop the yo-yo dieting cycle and live a healthier, happier life – whilst losing weight in the process…. I know that many of you have tried the carb cutting, calorie slashing, juicing, detoxing, veg souping, [insert other diet types here!], other restrictive […]
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